What to Look for When Choosing School Catering in Peterborough

School is the place where children stay away from their parents. As they are in growing age, hence, sensitive and vulnerable to various germs and diseases. It is important to keep check what they are eating and provide them a healthy lunch box at school. For this purpose it is important to take immense care of their growing needs. Usually, the ordinary school canteens provide sub-standard food to children, which is hazardous for their health. 

If you are running a school in Peterborough, make sure the children eat well and healthy. For this purpose, you should think about school catering service which fulfills their nutritional needs. 

What to Include in lunch Box?

Let’s read what it should include to make a healthy lunch? 

1- A Dose of Flaxseeds:

It should include Flaxseed. As it is nutty plant food and contains Omega-3 fatty acids, it is important for the development of their brain. If the menu offers muffins or cake, it can be included while baking the cakes.

2- Sweet Potatoes:

Sweet potatoes are very rich source of vitamin A, and act as anti-oxidants. Kids love to eat potatoes because of its sweet taste and color. Add some items that have sweet potatoes in it.

3- Items with yogurt:

Yogurt is the best source of good bacteria, the probiotics. While choosing school catering, look for the one that offers non-fat or low-fat yogurt.

4- A Touch of Hummus:

It’s good to keep heart healthy and kids love to eat. It has fiber, complex carbs, olive oil and proteins.

5- The Salmon:

Since, it is a very good source of protein and Omega-3 fatty acids; it should be the part of lunch menu. Moreover, it is easy and quick to cook.

6- Fruits:

Fruits like apples, mangoes, bananas, and peaches are very good sources of various minerals and vitamins. Children should have fruits on daily basis.

Hire the services of the school catering in Peterborough that should provide healthy lunch for kids.

Read More

How to find a good event management company in London

Event planning is considered a difficult task that is not for the faint-hearted, but definitely a lucrative business. There is a misconception among the general public that hiring an event management company in London can be an expensive affair. This does not necessarily have to be the case if you know what to look for and how to find it. 

Events management services London

You want a company that firstly provides event management services in London. London events are famous for their finesse and classiness. You want to hire a company that is able to see your vision of the event and project it into a reality better than you imagined. The easiest way to achieve this is, phone a friend. Basically, ask someone you know who has previous experience with a company. If you cannot find anyone of the sort then do your trusted online research. This will tell you a bit about the event management services currently being offered in London. These companies will offer services for a variety of events. However, some companies will specialise in a particular kind of events. For instance, some companies specialise in corporate events and conferences. While others can plan the best weddings and private gathering in town. It is always a good idea to hire a company that specialises in the kind of event you are holding.

However, an even better idea is to get quotations from a few event planners. This will include a combination of vendors who specialise in your kind of events as well as those vendors who specialise in other events. In addition, take a look at pictures of previous events planned by your shortlisted companies. This will give you an idea of their aesthetic creativity as well as planning capabilities. 

If you are planning on creating a memorable event then you should take a look at the profile of Bloomin Events. For more information visit their website at http://www.bloominevents.com/

Read More

How To Ensure Your Kid Eats Healthy When They Are Out Of Your Sight

Making sure your kids eat healthy all time is not easy. You keep a watchful eye on them to know they are not stuffing themselves with junk food. Currently, schools are playing an important part in this as well. A lot of us do not have the time to arrange a healthy lunch box for our kids. Often because of this we go on guilt trips. An easy solution is hot dinners at school. But how do you ensure that kids choose the healthy option. 

A lot of schools have outsourced their catering to different companies. Good School catering in Peterborough can ensure that kids get a healthy meal on campus. Healthy food means a meal that is freshly prepared. It is rich in nutrients and goodness. Moreover, it is rich in fruits and vegetables. Providing children with healthy food is not just about eating fruits and vegetables. It is about providing a diet that fulfills all the daily nutrient requirements. 

It is important to note that kids may have special dietary requirements. Some kids can only eat gluten free food. While others have nut allergies for instance, peanut allergies are quite common. Catering companies have proper systems that monitor the ingredients that go into preparing the food. One common system is the nutmeg system. The nutmeg system caters in particular to kids with special dietary needs. These may be due to a variety of food allergies and intolerance.

A good service will ideally be able to provide healthy food. Moreover, it will have trained nutritionist on board composing healthy menus for children. These menus will ideally encourage kids to eat healthy. A good service may conduct simple, and fun workshops for children to encourage children to be healthy. The encouragement of healthy eating has to start from home and be reinforced at school.

Read More