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Showing posts with label Ballroom Dancing Melbourne. Show all posts
Showing posts with label Ballroom Dancing Melbourne. Show all posts

Friday, 19 April 2019

A Few Reasons For You to Take Ballroom Dancing in Melbourne

Ballroom dancing first and foremostly is formal dancing. It encompasses a wide array of further dancing styles like salsa, tango and waltz, but all of it done in a professional and formal manner. Ballroom dancing is done competitively and also recreationally. If you are looking to take classes for Ballroom Dancing in Melbourne, do yourself a favour and just get enrolled. Dancing is one of the best things and is handy and convenient to make someone feel better or just for the sake of learning. It increases flexibility, overall fitness and much more! Here are some reasons for you to finally do yourself a favor and book a dance class.

It’s fun!
Dancing irrespective of style is super fun. Like exercising, dancing releases feel good endorphins in our body making us feel happy and becomes a cause for our uplifted mood.  There is nothing more liberating than just throwing caution to the wind and grooving and getting in the movement. Even if you are not very good at it, just do it for the experience or maybe to just get happy. 

 Say bye to stress:
Cortisol is a stress hormone in our body and dancing has been known to lower its levels. This is another reason why dancing makes us feel happy and relaxed. While some people may sit at work in front of their computer screens and then when they get home, in front of the T.V. there is no proper physical activity. Dancing makes us feel good because it makes us feel alive.

Polish your skills:
If you are an amateur dancer i.e. you have had exposure to dancing before but lost touch but eventually the interest is reinvigorated go for a class and polish your skill. The feeling that you get when you finally hit the right beat and get the choreography right is unexplainable.  It is this amazing feeling of elation and accomplishment.

Take control:
With your friends’ wedding coming up, want her good looking brother to notice you? Get some lessons and dance up a storm and not only his, but every other guys’ attention will solely be on you. Everybody loves a good dancer.

Shed those lbs:
Dancing more or less is somewhat like exercise. Ballroom dancing if done seriously can help you lose those extra set of pounds and help you get back into shape. With how high the heartbeat rises, this becomes a great cause for losing weight because the fat is shed in tears and fast breathing.
Even if you don’t want to lose weight, dancing will help immensely in toning up your whole body.

Do it for the skill:
Have you always wanted to master at least one skill? While singing may not have a lot of scope if you are an adult but dancing definitely does. Grab a friend and book a class for ballroom dancing in Melbourne and get the skill you have always wanted. It can be that one thing that sets you apart from your friends and you will not have to embarrass yourself at weddings.

As fun and healthy dancing is, it is not very easy. Depending on your motivation and goals you can have the time of your life and learn a new skill. Just remember to not give up and persevere through tough choreography because at the end of it, all of it is worth it and more!